Kassie Oskins

Kassie Oskins

Licensed Mental Health Counselor (LMHC)

Hello and welcome! I am a licensed mental health counselor aiming to create a strengthened connection between the mind and body. Our body often remembers before we do, which can make understanding what causes our responses to hardship and trauma and how to respond in a way that helps us live a more fulfilling life. Change can be difficult and overwhelming; philosopher, Alan Watts once said, “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” I encourage you to make this journey yours, move with it and learn the dance that empowers you.

I utilize a person-centered approach to therapy, integrating other modalities adapted to client concerns and history. I aim to create a space that is compassionate and supportive, allowing space for being your authentic self. My goal is to increase awareness of what your mind and body is telling you; as well as, incorporate skills to help with challenging situations and overwhelming feelings. I strongly believe that building a strong relationship with ourselves is crucial to the healing journey.

Specialties:

  • ADHD

  • Anger Management

  • Anxiety

  • Behavioral Issues

  • Bipolar Disorder

  • Parenting

  • Sexual Abuse

  • Child or Adolescent

  • Coping Skills

  • Depression

  • Divorce

  • Emotional Disturbance

  • Relationship Issues

  • Stress

  • School Issues

  • Family Conflict

  • Grief

  • Life Coaching

  • Marital and Premarital

  • Self Esteem

  • Trauma

I commend you on taking the first step to a better tomorrow and a healthier you. The beginning can often be the scariest part. However, your journey is continuous, and I look forward to being a part of the next chapter that you write. Please feel free to email or call for more information. I look forward to hearing from you!

Whether you simply want to explore new possibilities or you are desperate for relief, we look forward to working with you to achieve your goals.

While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

“Once you choose hope, anything’s possible.”

– Christopher Reeve

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